Accessibility View Close toolbar

Eye Strain and Headache


We Can Help With Eye Strain and Headaches


Staring at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century. Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had eye problems before, you may have noticed  symptoms after too many hours of screen time. Signs include:

Blurry vision at far after work

Eye strain and discomfort

Headaches

Dry, scratchy eyes

Neck and/or shoulder pain

Even if your symptoms are mild, they can worsen and cause other vision problems, like nearsightedness can mean a lifelong dependence on glasses to see far away. See Dr. Marran before the symptoms become a permanent condition. Read more under the Control Nearsightedness Tab. 

After you make your appointment, take these immediate actions:

The 20/20 RULE:  After 20 minutes, look 20 feet away for 20 seconds. 

The 2/20 RULE: After 2 hours, take 20 minutes. Go outside, hang out at the water cooler!

Office Hours

Or By Appointment

Monday:

2:00 pm-6:45 pm

Tuesday:

1:00 pm-6:45 pm

Wednesday:

1:00 pm-6:45 pm

Thursday:

1:00 pm-6:45 pm

Friday:

1:00 pm-6:45 pm

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Featured Articles

Read up on informative topics

Newsletter Signup

Sign up for more articles