We Can Help With Eye Strain and Headaches
Staring at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century. Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had eye problems before, you may have noticed symptoms after too many hours of screen time. Signs include:
Blurry vision at far after work
Eye strain and discomfort
Dry, scratchy eyes
Neck and/or shoulder pain
Even if your symptoms are mild, they can worsen and cause other vision problems, like nearsightedness can mean a lifelong dependence on glasses to see far away. See Dr. Marran before the symptoms become a permanent condition. Read more under the Control Nearsightedness Tab.
After you make your appointment, take these immediate actions:
The 20/20 RULE: After 20 minutes, look 20 feet away for 20 seconds.
The 2/20 RULE: After 2 hours, take 20 minutes. Go outside, hang out at the water cooler!